- 500 g of beef 500 g
0.25 bunch of green onions22.5 g
1 onion 80 g
25 ml of sunflower oil, 25 ml
Sweet ear 1 tbsp. 250 g
Black pepper powder 4 pinches 4 g
0.25 bunch of fresh parsley17.5 g
Tomato 2 pcs. 300 g
Salt 0.25 tsp 1.5 g
Garlic 4 cloves 20 g
How to do:
1For this dish you need to collect: calf meat, onion, sweet pepper, tomato, garlic, and fresh greens.
2Cut the meat into slices 2 cm wide and season with pepper
3In a pan, lightly fry the meat for 8-10 minutes. When the roast is over, put it on a plate and set in a warm place.
4Vegetables are washed and cleaned. Cut the onion into half rings. Chop the tomatoes lengthwise. Chop the garlic with a knife. Pepper to clean and cut into rings.
5Heat the pan. Pour 2 tablespoons of oil and fry the vegetables. Fry the onion for 1 minute, pepper to taste, fry for another 3-4 minutes, then roast the tomatoes.
6Bake for about 4 minutes and remove from the heat.
7Wash parsley and cut into small pieces.
8Put the greens on the meat, sprinkle with parsley, and your meal is ready.