Calf meat steak seasoned with yogurt sauce

Ingredients:


  • Main Ingredients:
    Olive oil 2 p. 20 ml
    Black pepper powder 4 cloves 4 g
    4 pinches of salt 8 g
    Calf 350 g 350 g
    The sauce
    150 ml of yogurt 150 ml
    Capers 20 g 20 g
    Italian spice mix 0.25 p. 0.5 g
    Garlic 1 clove 5 g
1You will need calf meat, 1 tablespoon cadres, yogurt, garlic, a mixture of Italian herbs and salt pepper.

2Cut into circles, about 1.5 cm wide. Season with salt and pepper.

3In the batter, make yogurt and crushed garlic, mix. Put in the fridge for 10 minutes

42-3 tablespoons of olive oil, heat the pan. Bake the meat on both sides in the same way. Bake one side for 4-6 minutes.

5Serve the fry with the sauce.